Transform Midlife into Your Most Powerful Chapter
For women ready to turn their midlife transition into strategic reinvention
What if midlife isn't the beginning of decline - but the start of your most authentic, vibrant chapter yet?
Award-Winning Film Background: Creator of The Business of Being Born and The Business of Birth Control - documentaries that transformed how millions view women's health
Exclusive Expert Access: Through my film work, I've had unprecedented access to the world's leading experts in women's health, building relationships with top researchers, clinicians, and specialists who are revolutionizing how we understand the female body
Clinical Training: Certified midlife and menopause coach with deep knowledge of hormones, gut health, and metabolic optimization
Personal Experience: I've navigated my own midlife transition and discovered the power of treating this as reinvention, not decline
Is your body changing?
Does your energy feel different?
Do you feel disconnected from who you used to be?
My Clients Struggle with:
- Waking up at 3 AM with racing thoughts and anxiety
- Energy crashes but can't sleep at night
- Brain fog making you question your competence
- Your body feels foreign and unpredictable
- Hot flashes disrupting your entire day
- Weight gain despite the same habits
- Mood swings you can't control
- Loss of Libido
- Feeling invisible and irrelevant
You're Not Broken. You're Upgrading.
What you're navigating isn't a medical problem to "fix" - it's a natural evolution.
With the right support, this becomes your most powerful transformation yet.
Two Ways to Work With Me
The Midlife Clarity Deep Dive
An introductory 75-Minute Session - $500
What's Included:
- Health assessment and review of any prior testing
- Detailed Roadmap for optimizing hormonal and gut health
- Personalized Recommendations for testing and lifestyle changes
- Investment can be applied toward the full program
The Midlife Reinvention
A comprehensive transformation program that addresses your whole life, not just your symptoms.
Intro Rate - $1,500
What's Included:
- 4 one-hour coaching sessions
- Comprehensive health assessment and testing coordination (*Cost of tests not included)
- Personalized protocol document - your complete roadmap and recommendations
- Provider matching - I connect you with the right specialists
- Exclusive community with other program participants
I currently have 2 spots available for the Midlife Reinvention Fall Cohort
"Through our work together, I've seen Abby's unique gift: she doesn't just understand the science of what's happening to women in midlife - she gets the emotional journey. She has this rare ability to help women reframe their entire experience from 'something is wrong with me' to 'I'm becoming who I'm meant to be.'"
Constance Zimmer
Actress & Co-Creator, The Midlife Monologues
"Having worked with Abby for 20 years, I've always known she was a pioneer in women's health. But when I needed her guidance personally during my own midlife transition, she became my lifeline. She has this rare combination of clinical knowledge and intuitive understanding that literally saved me from despair. I can't recommend her enough."
Ricki Lake
Actress, Talk Show Host & Film Producer
"Abby has been a thought leader in women's health for decades. Her films opened my eyes to how much control we actually have over our health outcomes. She's the person I'll turn to when I need guidance navigating my own midlife transition - there's no one more qualified or trustworthy."
Tina Cartwright
Founder, Rebranding Motherhood
I'm Ready for My Midlife Upgrade
Is this right for me?
How is this different from other health coaching?
What if I'm already working with a doctor?
Do I need to get testing?
What's the time commitment?
I'm Abby Epstein, award-winning filmmaker, theater director, author, and now a certified midlife and menopause coach. After spending years exploring women's health through film and experiencing my own midlife transition, I discovered this phase of life is actually a renaissance. I combine deep clinical knowledge of hormones, gut health, and women's physiology with a creative approach to personal transformation.
